If you’re an active disc golfer, you’ll know that endurance matters on the course. During each round of disc golf, the average golfer spends 93 minutes outside, taking 3,800 steps, and burning 400 calories (UDisc Growth Report). The result? A certified endorphin rush, some great exercise, and for many of us, a boost to mental health.
This August, the Disc Golf Pro Tour is teaming up with 1st Phorm to help you level up your fitness with a month-long community step count challenge.
The goal is simple: 10,000 steps every single day in August. Consider this your official challenge from the 1st Phorm team. Don’t think you can do it? We do! Hit the mark for all 31 days, and you’ll be entered to win a prize pack from 1st Phorm and DGPT.
How to Participate
Everyone who signs up gets a 7-day free trial of the 1st Phorm App (premium access)
- Sign up for the 1st Phorm App Premium through this DGPT-specific link:
https://dgpt.link/step-challenge - Follow the instructions you get via email to download the 1st Phorm App. When you join, you’ll automatically get placed in the DGPT community group within the app, which is where you’ll see the step tracking leaderboard.
- Start tracking your steps throughout August and compete against other disc golfers!
Aside from participating in the step challenge, you can also make use of their nutrition tracking tools, a full library of workout programs, and get expert support from your 1st Phorm App Advisor – A Certified Personal Trainer and Nutrition Coach you can message for support whenever you need them.
Make sure to use the link above so that you’re placed in the DGPT group! Requires a 1st Phorm App Premium Access subscription. You must complete 10,000 steps each day from Aug 1 – Aug 31, 2026 to be eligible for the grand prize. Need help with your 1st Phorm account? Already have an account and just need to join the DGPT group? Email apphelp@1stphorm.com.
What’s Up for Grabs?
We’re crowning one male and one female winner for the grand prize. If you crush the 10k daily goal, you could snag:
- A ZÜCA All-Terrain Cart
- A pair of Idio Shoes
- 2 VIP tickets to a DGPT event of your choice
- A 1st Phorm box of hydration products, snacks, and apparel!
Joining after August 1st? No worries. We’re also running weekly step challenges (most steps in 7 days) with prize packs featuring four discs and a $50 DGPT gift card. Even if you join late, you can still win big in the weekly sprints.
No Purchase Necessary / Alternate Method of Entry (AMOE): Individuals who do not wish to subscribe to the 1st Phorm App may participate by completing the same 10,000-step daily challenge during the Promotion Period (8/1 – 8/31, 2026) using any commercially available fitness tracker or smartphone health app. To enter, submit your name, email, phone number, and a screenshot or exported activity logs verifying completion by the end of the day on September 1, 2026, to steps@dgpt.com. Eligible AMOE participants who satisfy the challenge requirements (10,000+ steps a day from Aug 1 – Aug 31, 2026, including the first and last day) will receive one entry into the grand prize drawing, the same as participants using the 1st Phorm App.
Building Better Habits Together With 1st Phorm
As a disc golfer, I want to play for years & years to come! And that is our goal with this partnership. To help those who love the sport of disc golf to be able to not only feel their best on and off the course, but to be able to play the sport we all love for as long as we can!
The 1st Phorm App is designed to help simplify the process, to help you earn REAL & LONG TERM RESULTS.
Through personalized nutrition, workout programs, daily habit tracking, and one-on-one coaching with a dedicated Advisor, you’ll have the tools, support, & education to make sustainable progress toward your goals.
It’s not about quick fixes. It’s not about perfection. It’s about progress towards building a healthier lifestyle for YOU that helps YOU perform better on the course and live better every day.
– Chico Bean
Disc Golfer, and NASM Certified Personal Trainer at 1st Phorm
